Awareness

Knowledge is inspirational but useless without action

Have you ever horrified yourself with your inability to apply what you know you should do to what you actually do? Welcome to the knowing/doing gap.

Awareness

2020 – Back to Basics and Shared Responsibilities

The last decade has seen a huge rise in the wellness industry with many trends emerging, some good, some not so good and some downright bizarre.

Awareness

The Power of Micro-Breaks

One of my colleagues recently asked me to join her for a quick coffee run and I gave my usual response of “no but can you grab a latte for me”. She asked me why I take so few breaks throughout the day and reminded me that we do promote for wellbeing for a living.

© Copyright 2020 balance2life Group Pty Limited
Contact Us  |   Privacy Statement  |   Terms Of Use  |   Register  |   Help Center